LIFESTYLE CHANGE

Weight loss

Proper Nutrition

Nutrition plays a significant role in the management of
overweight and obesity. Supervised proper nutrition either
alone or in combination with other treatments is key to weight
reduction. The aim of this dietary program is to achieve a
balance between energy intake and expenditure. A nutritionist
will carry out dietary assessment, advise and supervise on food
choices, portion and meal plan.

Physical Activity

Physical activity is useful in weight reduction and maintenance
of weight loss. Before beginning excercise, doctors perform a
comprehensive medical examination. Excercise program are
individualized to achieve the best outcome in weight reduction.